Isolation Workout with Tracy Tran

Camila Villarreal and Tracy Tran

Tracy Tran and Camila Villarreal

Join The Sidekick staff photographer Tracy Tran as she takes you through fitness YouTuber Emi Wong’s 10 minute lower ab workout. Each exercise lasts 45 seconds with a 10 second rest in between. This workout is perfect for beginners and equipment free.