Fear.  Restlessness.  These are normal feelings that most people experience throughout their life. But for me, those feelings don’t occur every once in a while.  Ironically, those feelings...

For the past five years, Coppell High School AP psychology teacher Kristia Leyendecker has educated students about the importance of caring about mental health. Leyendecker began teaching as a substitute...

A good start to the week is very important and everyone starts their week in differently. Last week, I started my week by locking myself in my car at 11 p.m. and screaming from a stress-induced panic attack....

By Jordan Thompson Staff Writer Stress is a ball and chain to our self-esteem, and I will never be the same since it was a part of me and who I was for a while. With stress, sleep only makes you...