Coppell Student Media

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Cortisol collapse: tips on how to get a better night’s sleep

Cortisol collapse: tips on how to get a better night’s sleep

Kathryn Rudd, Staff Writer

November 17, 2015

  Not everyone is an insomniac, but you do not need to be one to feel the effects of stress on your ability to have a good night's sleep. Remaining homework hanging over your head, restless thoughts about the week ahead, struggles with your relationships at school; there are many possibilities of why...