Smooth out your morning routine: simple breakfast smoothie recipe

Lili Lomas, Student Life Editor

An easy to make fruit smoothie may be the solution to hunger during a rushed morning. With minimal preparation needed they provide morning nutrition on the go.

For those do sports in the morning, sipping on a smoothie on the way to practice is a lighter alternative to a solid meal before an early morning workout. For everyone, yogurt and extra ingredients added can provide protein for early classes, giving you energy at the start of the day.

Ingredients:

  • 1 cup Kefir probiotic drink (similar to liquid yogurt)
  • ⅓ cup halved strawberries
  • ⅓ cup sliced mango
  • ¾ cup ice
  • Optional toppings (ex: granola, peanut butter, coconut, dried fruit, nuts, banana slices, etc.)

Directions

  1. Blend all ingredients in a blender until they reach a smooth consistency.
  2. Pour into a to-go cup and enjoy.